While most other Ultimate blogs (particularly from the US it seems) often cover inane topics like training (we advise throwing a bit and running around), diet (food) and other things to get that "extra 2 percent" or whatever (we suggest just using your brain on the field), we did find an article providing the kind of advice that seems to fit the philosophy of the Brisbane Ultimate Blog to a T.
Check it.
4 comments:
Now I know John McNaughton's secret!
Now I know why I play so badly - all that late night partying etc.
So my ~6 hours a night is my secret? I would never have guessed...
my problem must be waking up to play then! or jagermiester...
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